1 ways to love yourself: improve inner dialogue

Overcome the beliefs about yourself that are negative.
Many people struggle with letting go of the thoughts that ar weighing them down and holding them back… the negative ones. These thoughts normal come from outside people, not our own dialogue. It is however that we value them and their opinions, so we allow their input to be greater than our own.

Avoid this thing called ‘perfectionism’
A lot of people are always striving to be ‘perfect’ and therefore will never accept anything less. When you find yourself pursuing perfectionism and you fall short and then end up feeling negative, follow this: Stop your line of thinking, work towards a goal by focusing on required effort and then steadily apply that effort.

Negative filter…Get rid of it
It is a bad habit to only focus and give energy to the negatives that are happening in your life, and the more you do so, the more likely you are to disregard all of the events in your life when they dont go your way. In the end you will begin to complain that everything is bad, when in fact it really isn’t.

Don’t call yourself names.
You ultimately reduce yourself and who you are if you call yourself names. You reduce yourself from who your  are to a fixed way of negative being. Instead of calling yourself ‘useless’ say ‘my capabilities are not the greatest but im glad i gave it a go”

Remodelling Small Bathrooms

I believe everybody can agree with me when I say that bathrooms are just the best. I can go as far as to say that they are the best spot in the house. It’s place that you get to own for a couple of minutes. A place of peace and solace.

That’s why a bathroom remodel is always an exciting experience to any household. It’s like getting a brand new bathroom without having to change houses. But this might not hold true to every home. Especially the ones with small bathrooms.

The general idea is that small bathrooms can’t be remodeled or renovated. I mean, I can’t blame them for thinking that way. There are bathrooms that are too small that one person may find it hard to move around. So how can you possibly remodel something that’s already too small?

Well, the good thing I am going to tell you is that these people are wrong. Any kind of bathroom; big, small, wide, narrow. A bathroom renovation aims to transform a bathroom into something new, you are only limited by your imagination. You can check out www.bathroomrenovationsperthwa.com.au to see how they transform regular bathrooms into rooms of splendor and grandeur.

While it is true that a small bathroom is hard to remodel due to the area, there are a number of nifty tricks you can use to maximize a small bathroom remodel in your home.

  1. Plan everything before starting. What are the things you can do without and what are the parts that you want to add? Note that you are already limited by space so you should make sure that you put the necessities first before the extras.
  2. Be creative in your remodel. Just because a certain side has always been empty doesn’t mean you can’t use it on your remodel. Any space in your bathroom is fair game in a remodel. Just make sure you remember suggestion 1.
  3. Replace the fittings. Another remodel suggestion that might work for you and your small bathroom is to get better fittings. A lot of “one-size-fits-all” bathrooms have generic fittings that certainly don’t take into consideration the size of the bathroom. You don’t even have to buy the expensive ones either.
  4. Use optical illusions to give bathroom goers the feeling of a much bigger space. A well-placed mirror can double the size of your bathroom. Just make sure you don’t make the placement awkward.

Reinventing Your Self

Don’t worry. It’s normal. Feeling like you are getting tired with your old self is something we all feel. This doesn’t mean you don’t see yourself as “important”. As a matter of fact, this only means that you put yourself as your priority and you feel like you need some change around.

Change is good. Change can bring about a lot of great things in your life. So whenever I see somebody who wants to change, I urge them on. It doesn’t matter what age you are. You can be 25, 35, 50, or even 80. It’s never too late.

See, the fact is not all of us are happy with how things are going with our lives. Some of us are tired, others battered, while there are those who are traumatized.

So how do you reinvent yourself? Here are some steps you might want to take to start the reinvention process.

  1. Ask yourself if you really want to change – A lot of people go into the idea of reinventing themselves without fully knowing what they truly want. Ask yourself, do you really want to reinvent yourself or are you just running away?
  2. Wake up early – A lot of people I know who go and try to reinvent themselves still follow the same habits they had in the past. If you want to change, start with waking up early. No, I am not talking about waking at 4 am. Start by making sure you don’t wake up past 6:30 am every morning. You’ll notice a brand new world.
  3. Learn to prioritize – Find out what is truly important in your life and start there. Make sure you have your goal fixed and focused on. Start with the stuff that is essential in your reinvention.
  4. Find like-minded individuals – Always remember that people around you should be instrumental in your change. Find people who will help you to change. In this world where it’s so easy to connect with others, finding the right people to attach you maybe hard so make sure you really put your back into it.
  5. Learn something new – Part of the whole “reinvent yourself” process is to learn something new. This will give you a brand new outlook in life and something to put your mind into. Start by reading books.
  6. Start being honest – Be honest with others and always be honest with yourself.

Our Shoot With A Kombi

Whoever said photo shoots were all glitz and glamour got it so very, very wrong. I recently had the awesome but tiring experience of having a photo shoot with a kombi. Kombis are cool.

I think was Danielle that thought it’d make for a great update to the home page.

It wasn’t easy, though. See, the crew and I wanted to get a more “professional” feel out of it, rather than just looking like a few haphazard selfies with a kombi. We wanted it to look great, to show off our bodies and how much work we put into making ourselves look perfect.

We did not expect to run into so much work along the way.

The first thing we decided on was the venue. We wanted a nice, open field. It had lots of nature and trees, to give the whole thing an ‘outdoor camping experience’ feel. Haley found a nice spot that was perfect, and if we got there at the right time, the lighting would have been perfect.

Yeah, getting there proved to be a problem. At some point between finding the field and going there, we lost the map. We had copies of it, and we somehow lost them too. I’m…actually not entirely sure how that happened.

We ended up finding the place about an hour later than we wanted. The lighting was fading away. Good thing Mack insisted we bring some lighting of our own. It wasn’t perfect, but it was better than nothing.

Then it started raining. On the one hand, it wasn’t so bad. A light drizzle wasn’t going to ruin anyone’s day.

On the other hand, it wasn’t very good for most of our stuff. It was coming down at an angle, and it kept getting on the lenses of the cameras. It’s hard to admire your well-sculpted body when there are drops of rain distorting the light when the shot was taken.

It wasn’t all bad, though.

We decided that getting everything glamorous and perfect wasn’t going to work out, not with how everything was coming down. Instead, we decided to cut loose. I mean, we had a cool kombi right there. We couldn’t get a perfect, ‘magazine-style’ shoot, but that’s no reason not to have fun.

We took poses with the Kombi, inside and out.

You know, I used to ride in one a lot. My father had one that he treated like it was part of the family. The one Andy got from some Kombi hire Perth site wasn’t the same, but it brought back memories.

Maybe it was the rain. Maybe it was all the grass. Whatever made us think it, we decided just to snap pictures of us fooling around and getting crazy. I think at one point Haley accidentally knocked one of the lights over, and we all just laughed once we realised it wasn’t broken.

By the end, we realised a couple of things.

First, kombis are as photogenic as I remember. Even if it was just there, it was a great partner to play off of while taking pictures. It had a great body, just like us.

Second, sometimes you can make a perfect whole out of imperfect parts. Love those moments like you love your body, and you’ll have less stress in your life.

Love projection

The love you project outwards in a direct reflection of the love that you put inwards.

You are the sole source of love in your life, the love that you give to yourself, the love you give to thers and the love you receive from other people. You are the center and the source of all things love in your life.

What does this mean? This means love yourself and you will love everything else in your life. Love those around you, love the things that you are up to and where you are in life. People will be attracted to you and all that you have to offer and give, because it is so vibrant and alive.


Its so important to love yourself.

If you dont love yourself then how can you love anything else with real passion?

You are the centre f your being and you can only put out what you put in. We unfortunately, get so caught up by the media nd the opinions of others that we don’t just stop and love ourselves and forget about others thoughts.

Instead it then tends to rule people and these beautiful beings with so much to offer hide out. Love yourself and your body all the time.

What it is all about

Started in 2013 I am me created an annual event that is held every year in Perth Western Australia that is all about loving your boddies and accepting and loving who you are exactly the way you are.

One way that we really love to capture this is through the use of a photo booth. We are fortunate enough that a local photo booth company lends us a couple of their booths so that we are able to use it take some great pictures. Pictures about people representing themselves, representing them bodies, representing the lack of care of what others think and truly just being at peace.

Also each year in the event is a nice skinny dip which is completely organized and cut off from the general public. The skinny dip event is hosted by the wild fig cafe and in this year of 2015 we set the Guinness world record for the most people skinny dipping at once. I will touch more on this another post.

Every year I am me gets bigger and bigger with more members joining, more people participating and the creation of a warmer environment supporting our cause. This year was our biggest year yet and we are excited to continue to expand as every year passes. as mentioned from photo booths to healthy delicious food

As mentioned from photo booths, we also have healthy delicious food, seminars, information packs, skinny dip and much more all in a confined safe environment where people can freely express themselves and be happy and be fun.

We are proud of what we have created we are proud of all the people who have joined and supported us and we look forward to continuing to grow as we encourage more people to love themselves and love their bodies. So do you love your body? we think you should!

Welcome to I Am Me

Welcome to I am me, a site about loving your body no matter what shape or form it is.

We are all beautiful human beings and we are perfect just the way you are are we want to promote and support those to love themselves and love their bodies we want to encourage everyone to love themselves and to be bold and brave and step out in embrace who they are

Be brave be bold and get yourself out in front of a camera show what you have got him proud of who you are. We are dedicated to showcasing the beauty of all human beings and wants you to realize how awesome you are. So get out there in front of a camera take some photos of your beautiful self, smile be happy be proud and just be you thank you and welcome to our site